only by prayer and fasting

Today we read in the One Year Bible from Acts 12:24-13:15 and the disciples teach us an important lesson by example.

They are praying and fasting, and the Spirit of God moves among them and inspires them to set apart Barnabas and Saul for the work that He wanted them to do. Very important work.

That's a good thing for us to consider. When you really need to pray powerfully - you should consider fasting in combination with your prayer. It focuses your mind. It tells your body that this is serious. It takes away distractions. And it gives you more time TO pray. Also, it's healthy.

So the next time you need some power in your prayer, add fasting.

God, thanks for teaching us this important lesson about prayer.